Hot Toddy for the Common Cold

As I mentioned in my last post, I had a head cold recently. Typically, when I get a cold, it lingers for a couple of weeks, turns into a sinus infection, and I wind up at the doctor's office for a dose of antibiotics. Ugh.

This time, I decided to try treating it with a hot toddy. Surprisingly, I felt better after only drinking about a third of it. And I probably felt 60% better by the time I was finished drinking it! It made me neither drowsy nor tipsy. And I awoke the next morning feeling even better! It turns out that there is actually some science to it. (You can read an article here.)




To make one for yourself: to a large mug, add one black tea bag, 1 T. honey, 1 t. lemon juice, and 2 oz. whiskey. Pour in 1 c. boiling water and let tea steep for a few minutes. Remove tea bag. Add a slice of lemon, if desired. Drink while warm. Feel better!

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